Beschreibung

Eight weeks in a clear, manageable framework:
bodywork, nervous system regulation, consciousness and energy work –
supported by a small group.

Included are:

• 8 weekly live calls of 90 minutes each
• Small group with a maximum of 12 women
• Short audio clips and exercises between appointments
• All appointments will be scheduled in advance via a secure Zoom link.
• Welcome email, preparation instructions and calendar link